ymca of snohomish county
Health & Wellness
Feel Your Best
Build strength, energy, and confidence at every stage of life with us.
Health & Wellness
Feel Your Best
Build strength, energy, and confidence at every stage of life with us.
Health & Wellness
Feel Your Best
Build strength, energy, and confidence at every stage of life with us.
Exercise programs
Choose how you
get
started
Move with purpose and energy in classes designed for every fitness level and interest.
Exercise programs
Choose how you
get
started
Move with purpose and energy in classes designed for every fitness level and interest.
More details
find the right
resources
More details
find the right
resources
Program Details
Welcome to
Health & Wellness
At the Y!
Program Details
Welcome to Health
Health & Wellness
At the Y!
Group Exercise Classes
Group Exercise promises you improvement in your social health, enables you to create a schedule and accountability, build confidence, while giving you the support, motivation, and build friendships, resulting in a healthier you from the inside out!
Your membership includes access to all six of our locations and YMCA Camp Casey, giving you 150+ classes to choose from each week. Click your home YMCA below to view the full schedule.
Group Exercise Classes
Group Exercise promises you improvement in your social health, enables you to create a schedule and accountability, build confidence, while giving you the support, motivation, and build friendships, resulting in a healthier you from the inside out!
Your membership includes access to all six of our locations and YMCA Camp Casey, giving you 150+ classes to choose from each week. Click your home YMCA below to view the full schedule.
Group Exercise Classes
Group Exercise promises you improvement in your social health, enables you to create a schedule and accountability, build confidence, while giving you the support, motivation, and build friendships, resulting in a healthier you from the inside out!
Your membership includes access to all six of our locations and YMCA Camp Casey, giving you 150+ classes to choose from each week. Click your home YMCA below to view the full schedule.
Free Weight Room Orientation
The path to wellness starts here! With your YMCA Membership, you have access to a free 30 minute Weight Room Orientation. We will connect you with a trained Wellness Coach to help you get started by learning how to use equipment, set up a workout plan, and more.
To set up a Weight Room Orientation, please call our Support Center at 425 374 5779, or you can set it up at the Welcome Center next time you go to the Y.
Free Weight Room Orientation
The path to wellness starts here! With your YMCA Membership, you have access to a free 30 minute Weight Room Orientation. We will connect you with a trained Wellness Coach to help you get started by learning how to use equipment, set up a workout plan, and more.
To set up a Weight Room Orientation, please call our Support Center at 425 374 5779, or you can set it up at the Welcome Center next time you go to the Y.
Free Weight Room Orientation
The path to wellness starts here! With your YMCA Membership, you have access to a free 30 minute Weight Room Orientation. We will connect you with a trained Wellness Coach to help you get started by learning how to use equipment, set up a workout plan, and more.
To set up a Weight Room Orientation, please call our Support Center at 425 374 5779, or you can set it up at the Welcome Center next time you go to the Y.
Body Composition Analysis
The Body Composition Analysis scan measures your body and provides a detailed, yet easy to understand report. On your results sheet, you will see metrics including weight, total skeletal muscle mass, total body fat, total body water and a full segmental muscle and fat analysis. This offer is exclusive to members only.
Members receive one free session per month.
Additional sessions may be purchased for $15 each.
Body Composition Analysis is for members ages 18+.
To set up a Body Composition Analysis Scan, please call our Support Center at 425 374 5779, or you can set it up at the Welcome Center next time you go to the Y.
Body Composition Analysis
The Body Composition Analysis scan measures your body and provides a detailed, yet easy to understand report. On your results sheet, you will see metrics including weight, total skeletal muscle mass, total body fat, total body water and a full segmental muscle and fat analysis. This offer is exclusive to members only.
Members receive one free session per month.
Additional sessions may be purchased for $15 each.
Body Composition Analysis is for members ages 18+.
To set up a Body Composition Analysis Scan, please call our Support Center at 425 374 5779, or you can set it up at the Welcome Center next time you go to the Y.
Body Composition Analysis
The Body Composition Analysis scan measures your body and provides a detailed, yet easy to understand report. On your results sheet, you will see metrics including weight, total skeletal muscle mass, total body fat, total body water and a full segmental muscle and fat analysis. This offer is exclusive to members only.
Members receive one free session per month.
Additional sessions may be purchased for $15 each.
Body Composition Analysis is for members ages 18+.
To set up a Body Composition Analysis Scan, please call our Support Center at 425 374 5779, or you can set it up at the Welcome Center next time you go to the Y.
eGYM
Welcome to eGYM! The Mukilteo Family YMCA is the only gym in all of Washington State to offer this electronic circuit based weight training program that is suitable for beginner to experienced exercisers as it adapts to the user’s strength level. Going through the entire circuit works all of your major muscle groups in thirty minutes. There are eight different training programs on eGYM that help users with their individual goals.
Interested in learning more about eGYM? Call our Support Center at 425 374 5779, or visit the Mukilteo Family YMCA.
eGYM
Welcome to eGYM! The Mukilteo Family YMCA is the only gym in all of Washington State to offer this electronic circuit based weight training program that is suitable for beginner to experienced exercisers as it adapts to the user’s strength level. Going through the entire circuit works all of your major muscle groups in thirty minutes. There are eight different training programs on eGYM that help users with their individual goals.
Interested in learning more about eGYM? Call our Support Center at 425 374 5779, or visit the Mukilteo Family YMCA.
eGYM
Welcome to eGYM! The Mukilteo Family YMCA is the only gym in all of Washington State to offer this electronic circuit based weight training program that is suitable for beginner to experienced exercisers as it adapts to the user’s strength level. Going through the entire circuit works all of your major muscle groups in thirty minutes. There are eight different training programs on eGYM that help users with their individual goals.
Interested in learning more about eGYM? Call our Support Center at 425 374 5779, or visit the Mukilteo Family YMCA.
Kids Zone
All of our YMCA of Snohomish County locations offer Kids Zone, which is up to two hours of free child care for kids 6 weeks-10 years old. This is a free member benefit for our Family Memberships. Hours vary by location. Please check with your home branch for specific hours.
Many of the Group Exercise classes we offer are scheduled based on Kids Zone hours to better serve our families. Drop your kid(s) off at Kids Zone, and enjoy a workout for yourself at the Y!
Kids Zone
All of our YMCA of Snohomish County locations offer Kids Zone, which is up to two hours of free child care for kids 6 weeks-10 years old. This is a free member benefit for our Family Memberships. Hours vary by location. Please check with your home branch for specific hours.
Many of the Group Exercise classes we offer are scheduled based on Kids Zone hours to better serve our families. Drop your kid(s) off at Kids Zone, and enjoy a workout for yourself at the Y!
Kids Zone
All of our YMCA of Snohomish County locations offer Kids Zone, which is up to two hours of free child care for kids 6 weeks-10 years old. This is a free member benefit for our Family Memberships. Hours vary by location. Please check with your home branch for specific hours.
Many of the Group Exercise classes we offer are scheduled based on Kids Zone hours to better serve our families. Drop your kid(s) off at Kids Zone, and enjoy a workout for yourself at the Y!
Senior Fitness
Our senior community is growing, and so is our senior programming! We offer Group Exercise classes for seniors to encourage and empower them to move their bodies as one way to stay healthy!
Many of the senior Group Exercise classes are followed by Coffee and Connections, Potlucks, and other fun activities. Check out our Seniors page to learn more about how to get involved at the Y.
Senior Fitness
Our senior community is growing, and so is our senior programming! We offer Group Exercise classes for seniors to encourage and empower them to move their bodies as one way to stay healthy!
Many of the senior Group Exercise classes are followed by Coffee and Connections, Potlucks, and other fun activities. Check out our Seniors page to learn more about how to get involved at the Y.
Senior Fitness
Our senior community is growing, and so is our senior programming! We offer Group Exercise classes for seniors to encourage and empower them to move their bodies as one way to stay healthy!
Many of the senior Group Exercise classes are followed by Coffee and Connections, Potlucks, and other fun activities. Check out our Seniors page to learn more about how to get involved at the Y.
Can't make it into the Y?
Experience some of your favorite workouts in the comfort of your own home!
Improve your fitness and your Movement Health with MOSSA On Demand. You can access all of the MOSSA online home workouts including Group Power, Group Ride, Group Fight, and more on your TV, computer, or mobile device. Stream workout videos anytime, anywhere.
Can't make it into the Y?
Experience some of your favorite workouts in the comfort of your own home!
Improve your fitness and your Movement Health with MOSSA On Demand. You can access all of the MOSSA online home workouts including Group Power, Group Ride, Group Fight, and more on your TV, computer, or mobile device. Stream workout videos anytime, anywhere.
Can't make it into the Y?
Experience some of your favorite workouts in the comfort of your own home!
Improve your fitness and your Movement Health with MOSSA On Demand. You can access all of the MOSSA online home workouts including Group Power, Group Ride, Group Fight, and more on your TV, computer, or mobile device. Stream workout videos anytime, anywhere.
Start your transformation today
Find the right program and membership option that fits your life and goals.
yMCA of snohomish county
Join our newsletter and get updates on programs, camps, and community news.
Your email here...
By subscribing you agree to our Privacy Policy and consent to receive updates from YMCA of Snohomish County.
Resources
Our Mission
To inspire, nurture, and strengthen culturally vibrant communities through youth development, healthy living, and social responsibility.
Follow Us
copyright 2026 - YMCA of snohomish county
The YMCA of Snohomish County is a 501(C)(3) Non-Profit Organization. Donations are tax-exempt FIN: 91-0565561
Start your transformation today
Find the right program and membership option that fits your life and goals.
yMCA of snohomish county
Join our newsletter and get updates on programs, camps, and community news.
Your email here...
By subscribing you agree to our Privacy Policy and consent to receive updates from YMCA of Snohomish County.
Resources
Our Mission
To inspire, nurture, and strengthen culturally vibrant communities through youth development, healthy living, and social responsibility.
Follow Us
copyright 2026 - YMCA of snohomish county
The YMCA of Snohomish County is a 501(C)(3) Non-Profit Organization. Donations are tax-exempt FIN: 91-0565561
Start your transformation today
Find the right program and membership option that fits your life and goals.
yMCA of snohomish county
Join our newsletter and get updates on programs, camps, and community news.
Your email here...
By subscribing you agree to our Privacy Policy and consent to receive updates from YMCA of Snohomish County.
Resources
Our Mission
To inspire, nurture, and strengthen culturally vibrant communities through youth development, healthy living, and social responsibility.
Follow Us
copyright 2026 - YMCA of snohomish county
The YMCA of Snohomish County is a 501(C)(3) Non-Profit Organization. Donations are tax-exempt FIN: 91-0565561