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Monroe/Sky Valley YMCA Personal Training

Beginning June 15, we’re excited to offer in-branch personal training!

We have experienced, certified personal trainers who are ready to create a personalized program to help you achieve your goals, no matter your current fitness level.

Y personal trainers provide the motivation and accountability to support you through every physical challenge and encourage you to try your hardest. Each one-on-one session will push you to your maximum potential, while ensuring proper form with a workout tailored to you. Through undivided attention and expert advice, your trainer will guide you every step of your journey.

Are you rehabbing from an injury? Are you looking to build muscle? Do you want to improve mobility? Your trainer genuinely cares about your goals and will partner with you to support, motivate, and celebrate your successes.

 

Meet Your Trainer

Tania

I have worked in health and fitness for many years teaching group exercise classes, one on one personal training and small group training. I believe regular physical activity and good nutrition is the fountain of youth!

I have lived in the Puget Sound area for over 20 years and enjoy walking, hiking, biking AND working out at our YMCA with friends.

We live to move and move to live and I believe there are so many FUN ways to engage in physical activity. I love helping people of all ages get stronger, faster, feel great and look great! My goal is to help you discover what you enjoy, can get excited about and even be inspired, all while improving your quality and love of life.

Let’s get you moving today!

Register Now

All packages include a complimentary orientation for your first session. Get to know your trainer, share your goals and fitness history, and then you’re ready to get to work!

 

  • Safety, Sanitation, and Social Distancing Practices

    The safety of our staff and members is our highest priority. You’ll notice new signage throughout our facilities encouraging frequent handwashing, cleaning of the equipment before and after use, and social distancing from other Y members.

    Please bring your own water bottle and towel (if needed) to your session. Water fountain use is restricted to water bottle filling stations only and there is no towel service provided. Currently our pool, showers, basketball courts, hot tubs, saunas, and locker rooms are closed. Locker rooms are available for restrooms and handwashing only.