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Child Care
Exercise Schedules

The Mill Creek Family YMCA is constantly growing and expanding its youth and adult sports programs, and hosts a variety of sports for all ages. All youth leagues focus on teaching youth teamwork, friendships, skills, and respect for coaches, players, and self. If you are interested in a particular sport please register online or you can also call the Welcome Center for further details.

Fall Outdoor Soccer | Ages 3-9

Season Dates: August 19-October 12

Indoor Soccer | Ages 3-9

Register Now:

Season Dates: October 26-December 14

Youth Basketball | Ages 3 – Grade 5

Youth Basketball League | Age 5 – Grade 5

Register Now:

Season begins January 6

Jr. YMCA Basketball | Ages 3-4

Register Now!
Season begins January 11

Sports & Recreation Programs

Ballet | Ages 3-10

Tiny Pointers: Do you have an aspiring ballerina?  Dance classes are a great introduction to getting active.  Children strengthen key skills such as coordination, balance, flexibility, strength and discipline in an encouraging environment.

Fall Session: September 21-December 14

Youth Ballet: Class instruction focuses on teaching correct body alignment, terminology, and technique. Through proper body alignment and technique students gain physical strength, flexibility, stamina, & agility.

Fall Session: September 21-December 14

Hip Hop | Ages 6-12

Combine the freedom and fun of rapid movement along with the discipline of sharp stops, pops and locks!

Fall Session: September 21-December 14

Homeschool | Ages 5-14

Our Home School Programs are designed to fit your needs as a home school household giving your children an opportunity to gather with children of the same age to play games, increase coordination, learn teamwork, build strength, increase heart health, build relationships, and most importantly have fun!

Fall Session: September 24-December 13

Karate | Ages 6-14

Okinawa Shorin-ryu Matsumura Seito is a very traditional style of karate and is taught with a “Real World” attitude for today’s world rather then tournament style. No long stances or high kicks! We teach a range of traditional aspects; empty hand karate, kata (forms), tuite (self-defense/joint locks), bag work, one steps, kick drills, change body and kobudo.

Fall Session: September 11-December 11:  Beginners / Intermediate / Advanced

Parkour | Ages 6-12

Physical activity that combines the art of play and the science of movement.

Jumpin’ Beans Preschool Tumbling | Ages 3-5

This class will introduce your child to basic gymnastics and dance movements to promote muscle and large motor skill development in a structured and fun environment.

Tumbling | Ages 5-10

Tumblers will learn the proper beginning techniques and execution of many gymnastics and dance moves.

Coaches Corner

Become a volunteer coach: A powerful opportunity to invest in kids’ lives.

We need volunteers like you. By giving a couple of hours each week, you impact a child’s life. Coaching is a unique opportunity to instill positive values and help kids develop healthy habits that extend far beyond the playing field. Our coaches provide a safe, healthy atmosphere, teach fundamentals of the game and promote the benefits of physical activity and teamwork.

As a coach, you become part of the Y family. You build a sense of community and spirit within your squad. Prior experience is helpful, but the only requirement is to lead youth as their mentor and hero. We provide the training, equipment and resources to help you prepare and succeed as a Y coach.

Coaches Handbook

Parents Handbook