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Child Care
Exercise Schedules

The Mill Creek Family YMCA is constantly growing and expanding its youth and adult sports programs, and hosts a variety of sports for all ages. All youth leagues focus on teaching youth teamwork, friendships, skills, and respect for coaches, players, and self. If you are interested in a particular sport please register online or you can also call the Welcome Center for further details.

Sports & Recreation Programs

Youth Basketball | Ages 3 – Grade 5

Ballet | Ages 3-10

Tiny Pointers: Do you have an aspiring ballerina?  Dance classes are a great introduction to getting active.  Children strengthen key skills such as coordination, balance, flexibility, strength and discipline in an encouraging environment.

Winter Session: January 11-March 28

Youth Ballet: Class instruction focuses on teaching correct body alignment, terminology, and technique. Through proper body alignment and technique students gain physical strength, flexibility, stamina, & agility.

Winter Session: January 11-March 28

Hip Hop | Ages 6-12

Combine the freedom and fun of rapid movement along with the discipline of sharp stops, pops and locks!

Winter Session: January 11-March 28

Homeschool | Ages 5-14

Our Home School Programs are designed to fit your needs as a home school household giving your children an opportunity to gather with children of the same age to play games, increase coordination, learn teamwork, build strength, increase heart health, build relationships, and most importantly have fun!

Winter Session: January 14-April 2

Karate | Ages 6-14

Okinawa Shorin-ryu Matsumura Seito is a very traditional style of karate and is taught with a “Real World” attitude for today’s world rather then tournament style. No long stances or high kicks! We teach a range of traditional aspects; empty hand karate, kata (forms), tuite (self-defense/joint locks), bag work, one steps, kick drills, change body and kobudo.

Winter Session: January 8-March 25  Beginner / Intermediate / Advanced

 

Coaches Corner

Become a volunteer coach: A powerful opportunity to invest in kids’ lives.

We need volunteers like you. By giving a couple of hours each week, you impact a child’s life. Coaching is a unique opportunity to instill positive values and help kids develop healthy habits that extend far beyond the playing field. Our coaches provide a safe, healthy atmosphere, teach fundamentals of the game and promote the benefits of physical activity and teamwork.

As a coach, you become part of the Y family. You build a sense of community and spirit within your squad. Prior experience is helpful, but the only requirement is to lead youth as their mentor and hero. We provide the training, equipment and resources to help you prepare and succeed as a Y coach.

Coaches Handbook

Parents Handbook