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Medical studies have shown that moderate levels of appropriate physical activity can reduce fatigue, boost self-esteem and improve muscle strength and physical endurance in individuals following cancer treatment. And cancer survivors themselves are increasingly aware of the positive impact that moderate physical activity, supportive relationships and stress reduction techniques can have on their quality of life. LIVESTRONG at the YMCA has helped thousands of cancer survivors move beyond cancer in spirit, mind and body. The YMCA of Snohomish County will offer LIVESTRONG at the YMCA classes beginning in February at all five family branches.

Posted on: 12.21.2015

  • Medical studies have shown that moderate levels of appropriate physical activity can reduce fatigue, boost self-esteem and improve muscle strength and physical endurance in individuals following cancer treatment. And cancer survivors themselves are increasingly aware of the positive impact that moderate physical activity, supportive relationships and stress reduction techniques can have on their quality of life.

    LIVESTRONG at the YMCA has helped thousands of cancer survivors move beyond cancer in spirit, mind and body. The YMCA of Snohomish County will offer LIVESTRONG at the YMCA classes beginning in February at all five family branches.