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Child Care
Exercise Schedules

At the Mukilteo Family YMCA, we offer a wide variety of Health and Wellness programs from personal training to group exercises, including group cycle, aerobics, yoga, and specialty programs. View our group exercise schedules for more details.

Personal Training

A certified personal trainer will develop a structured program to help you reach your personal goals. Visit your branch Welcome Center for more information.

Balance for Living | Ages 18+

Learn how to engage your core and advance your balance with take home exercise programs. We will work together on functional balance training , working your muscles , understanding your sensory system while learning new muscle strengthening exercises.

Thursdays | 9:30-10:10 am

September 6-October 25
Cost: $25 FM | $35 PM