Free Seminar – Healthy Living For Your Brain & Body
Come enjoy this free seminar about healthy living for your Brain and Body, presented by Hazel Borden, MBA! Learn about research in the areas of diet and nutrition, exercise, cognitive activity and social engagement, and use hands-on tools to help you incorporate these recommendations into a plan for healthy aging.
WHEN: Wednesday, July 17 | 2-3 PM
WHERE: Stanwood-Camano YMCA Community Room
COST: FREE for Facility Members and Program Members
REGISTRATION: Now – July 17
CONTACT: Ruth Watkins
P 360 572 3412