Burn the Bird & Thankfully Active Challenge
10th Annual Thankfully Active Challenge
STEP 1: Sign up at any YMCA of Snohomish
County branch to receive a punch card and
instructions. No fee to register for challenge.
STEP 2: Participate in a Group Exercise or Water
Fitness Class (schedules are available at Welcome
Center, on our website, or via our mobile app).
STEP 3: Have the class instructor initial or punch
your card after every class.
STEP 4: After completion of 8 classes, return your
punch card to the Welcome Center to enter in our
STEP 5: Start a new punch card for more chances
Winner will be drawn on December 1.
Burn The Bird – Join our November 22 Thanksgiving Day Workout!
Get those calories burning before the big meal!
Events are free and open to the public.
Main Gym – Zumba® Jamboree
’60s Gym – HIIT, Circuit
‘20s Studio – Strength Train Together
Cycle Studio – Cycle Jamboree
Fourth Floor – Synergy Conditioning
Main Pool – Water Fitness
Doors open at 7:45 am and will close at 8:10 am. Classes begin at 8 am. Classes will run from 8-10 am.
Instructors switch every 30 minutes so participants can try all the classes. First come, first served, in cycling and Synergy.
Classes will run from 8-10 am in 40-minute sessions.
8-8:40 am Zumba® – Gym
8 -8:40 am Strength Train Together- Main Studio
8:45-9:25 am TRX – Baker Studio
8:45-9:25 am MixxedFit – Main Studio
8:45-9:25 am Synergy – Cardio Room
9:30-10 am Stretch/Flexibility Main Studio or Gym
Mill Creek Schedule
8-9 am Dance Party
9-9:30 am Strong by Zumba®
8-8:25 am Kickboxing
8-8:55 am Step
9-9:30 am Bootcamp
Cycle Studio | Sessions every 25 minutes
8-9:30 am Cycle
8-8:25 am HIIT
8:30-8:55 am Barre
9-9:30 am Core
8–9:30 am Cycling
9:30-10 am Stretching
8–9 am Zumba®
9–10 am Gratitude Yoga
Group Ex 2
8–8:30 am Cycle
8:30-9:30 am HIIT
Group Ex 1
8-10 am Zumba® / Cardio Dance
8-8:45 am Cycle
9-9:45 am Cycle
Strength Train Together 8-8:45 am
Step 9-9:45 am
Zumba 8-8:45 am | 9-9:45 am
TRX 8-8:45 am
Stability Ball 9-9:45 am