It’s Not Just Kids Stuff
Today, older adults are more health conscious than ever before. The YMCA offers seniors the opportunity to maintain a healthy lifestyle, healthy relationships, and a positive outlook on life. Active older adults live longer and have better functional conditioning. That is why the YMCA offers water exercise, yoga, walking clubs stretching and toning classes, volunteer opportunities, and social events.
Programs include group exercise classes, social events, low impact water exercise, community education and more!
SilverSneakers® Fitness, Optum At Your Best, and Silver & Fit
If you are a participating health insurance benefit member, you are entitled to full use of the Y at all six Snohomish County YMCA branches.
Sometimes we need a little extra support to start working out or changing healthy habits. Our Wellness Coaches offer 45 minute sessions to discuss goals, provide support, and coaching to help you get started. This service is included with your membership, sign up for an appointment at the Welcome Center.
Working one-on-one with one of our experienced certified trainers will give you a customized workout that meets your specific needs. Strength training is powerful in reducing the signs and symptoms of numerous diseases and chronic conditions. Sign up at the Welcome Center.
Trips, Travels & Events
Enjoy both foreign and domestic travel opportunities, as well as the many day trips (e.g. whale watching, wine tasting, museums), potlucks, picnics, special event programs, educational seminars, and more!
Connect with members of your community! We offer groups for: grief support, crafts and mahjong. If you would like to share your passion, volunteer to start your own group, such as hiking, photography, walking or any other passions you may have.
Save the Date
Tuesday | March 6 | Register Now
Wednesday | March 14 | Register Now
Tuesday | March 27 | Register Now
Workshop: The Climate Reality Project
Thursday | May 10 | Free & open to the community
Travel Presentation: South Pacific Wonders
Wednesday | May 16 | Free & open to the community
Presentation: Leave a Legacy at the Y
Wednesday | May 23 | Free & open to the community