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Exercise Schedules

At the Y, we believe the ability to swim is a critical life skill.
When you learn to swim, you gain confidence, acquire safety/rescue skills, and experience water activities you can enjoy for a lifetime. Throughout all stages, we teach students how to be safe and more comfortable in the water.

The YMCA has long been America’s favorite swimming instructor. Whether just learning how to swim, improving strokes, or taking water exercise classes, members are in safe hands with our certified swimming instructors and lifeguards.

Youth Swim Lessons | Ages 6 months-12 years

Choose from 8 levels of group instruction during these four or eight-week sessions. Find a time and level that is right for you with the chart on page 12. Registration closes the Thursday prior to the start date. Cost is $28 FM/$60 PM.

Winter B | January 30-February 26
Spring A | February 27-March 26
Spring Saturdays | March 3-April 28

Teen & Adult 1,2, 3 Lessons | Ages 12+

For teens and adults who don’t feel at ease in the water to teens/adults who want to improve their stroke and become better swimmers. Mondays 6:30-7 pm OR Saturdays 11:15-11:45 am

Winter B | February 5-February 26 (Mondays-4 classes)
Winter Saturday | January 6-February 24 (Saturdays-8 classes)
Spring A | March 5-March 26 (Mondays-4 classes)
Spring A Saturdays | March 3-April 28 (8 classes)

Mondays$14 FM/$30 PM
Saturdays |  $28 FM/$60 PM

Teen and Adult 4, 5, 6 Lessons | Ages 12+

Make your stroke more efficient, fast and powerful. Intermediate/Advanced level swimmers work on developing strokes and endurance. Emphasis is placed on stroke mechanics and technique. This is a good lead into a Tri-Club level.

Winter B |January 31-February 24 (Wednesdays-4 classes)
Winter Saturday | January 6-February 24 (8 classes)
Spring A | February 28-March 21
Spring A Saturday | March 3-April 28

Cost | Mondays and Wednesday | $14 FM/$30 PM
Cost | Saturday | $28 FM/$60 PM

Create-a-Class | Adults and Ages 6 months-12 years

Can’t find a class time that fits your needs? Get three of your friends together and we’ll design a class just for you! Availability of class times vary, inquire at Member Services.

Winter B | January 30-February 26
Winter Saturday | January 6-February 24
Spring A | February 27-March 26
Spring A Saturday | March 3-April 28

Cost | Once per week | $14 FM/$30 PM
Cost | Twice per week | $28 FM/$60 PM

Pre-Comp Swimming | Ages 5-18

Instruction will focus on correcting technique, starts, turns, and endurance through a series of drills and individualized feedback. Participants will also learn competition rules for swimming. Participants must be able to swim one lap each with two different strokes competition legal before they can sign up. See Aquatics Director to arrange a tryout. Practice will be Mondays and Wednesday 5-5:45 pm.

Winter B |  January 31-February 26
Spring A |  February 28-March 26

Cost | $42 FM/$90 PM

SNAP (Special Needs Aquatic Play) | Ages 5-16

SNAP is a group lesson built to fit the needs of your swimmer. This program is a great option for youth with Asperger’s, Autism, sensory integration issues, hearing or visual impairments, or individual needs. Instructors modify skills to fit class needs using space, sound, visual aids, and touch. Parent should come prepared to swim with their child the first day.

Fridays | 3 -4:30 pm OR Saturdays, 8:55 am

Cost | Fridays | $14 FM/$30 PM
Cost | Saturdays | $28 FM/$60 PM

 

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Swim Lesson Finder

Answer the questions below to find the swim lesson that fits.