Monroe Family Branch

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Upcoming Programs

Family Dance Party

Looking for a fun fitness class for the whole family? Then join us the last Friday of every month for a FREE family dance party! Each month will feature a different exciting dress-up theme. Instructor, Anabel Bentley, will lead participants in a variety of dances the whole family will love! Plus stay afterwards for more family fun with themed activities.

Last Friday of every month, 5-5:45 pm

January 30 – Frozen/Snow Party

February 27 – Under the Sea

March 27 – Bunny Hop

April 24 – Super Hero Party

May 29 – Beach Party

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Martial Arts

Learn confidence, safety awareness, self-defense, discipline and respect, all while having fun! Supervised physical contact is allowed on between qualified ranking students. Belt promotions are scheduled when level requirements are achieved. Parents are welcome to observe! A white martial arts uniform is suggested.

Tuesdays, January 6 – February 17 

Youth Dance Classes

The Monroe/Sky Valley Family YMCA offers a wide variety of dance classes, including: Ballet, Acro and Jazz. All classes are taught by Selena Harris.

January 10 – May 30

20 class, plus performance at the Spring Recital on Saturday May 30

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Miracle League Bowling

Get ready Miracle Team Building is here! Start polishing your bowling  ball and get those bowling shoes on because it’s time to get those strikes!

Saturdays, January 10-February 14

Warm-up 9:20am Games begin 9:30-11:30am

Adaptive Needs Cooking & Art Program

Adaptive needs classes are designed for individuals ages 7+ requiring additional assistance with programs. Participants will create creative art projects and healthy foods in the kitchen.

Wednesday - Thursday

February 11 - 12

4-5 pm

Fee $15 (plus $25 participant if applicable)

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Pilates for Performance

A Pilates based class that takes place on the reformer,  as well as on the mats using Pilates props and method. This class will increase strength, flexibility, balance, fluidity in movement and core strength. This class is designed for : 

  •   The athlete needing to strengthen non dominant muscles to prevent injury.
  •  Those who have suffered an injury or experience joint pain with impact strength training.
  •  Individuals wanting to experience the benefits of the Pilates method.

February 3-24 (4 classes)

Tuesdays 9:30-10:30 am

Barre Sculpt

A total body workout that fuses traditional ballet barre techniques with resistance training. This advanced level class will tone, define sculpt and lengthen muscles by using seamless, fluid movements, Barre Sculpt will also increase flexibility and improve the body’s overall strength.

January 22 – February 26

Thursdays, 8:30-9:30 am AND

Thursdays, 6-7 pm (2 separate sessions must choose one)

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Whats Happening in our Aquatics program

The Monroe/Sky Valley Family YMCA offers a wide variety of aquatic programs, including: swim lessons (private and group), water fitness classes, master swim for adults, kids swim team, open swim, Sky Valley swimming, Adaptive swim and much more.

Swim Lessons
Teaching kids to learn how to swim is our specialty. We offer classes as young as 6 months up, teens and adults too, this is a life skill everyone should have.

Master Swim
This is for anyone who is interested in improving your stroke, technique and endurance while participating in a friendly swim team atmosphere. This class is offered, as a part of your membership, Tuesday, Thursday & Friday from 5:30-7am.

Swim Team
Swim team offers youth an opportunity to learn about swimming as a sport while having fun and encouraging sportsmanship. Call or come in today to find out more information.

Sky Valley Swim
Does your child attend Sky Valley and are you looking for additional physical fitness opportunities? Come to the Y and swim with us. We have designated times just for you and your family. Call us today to find out more information.

Adaptive Swim
Specially design classes for kids with special needs.


 

Monroe Y

14033 Fryelands Boulevard
Monroe WA 98272
360 805 1879

Map and Directions
Community Transit

Facility Hours
Monday-Friday 4:30 am-10 pm
Saturday- 7 am-6 pm
Sunday 8 am-6 pm
Pool closes 15 minutes before branch.

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