Workplace Wellness Program Options

Take advantage of special partner pricing to create a customized employee health and wellness program that is specifically designed for the needs of your staff. The YMCA of Snohomish County will work directly with company representative(s) to promote health and wellness within the workplace. All programs can be brought directly to your workplace.

A CUSTOMIZED HEALTHY RETURNS PROGRAM MAY INCLUDE:

  Partner Price Value

GROUP COACHING LUNCH & LEARN WORKSHOPS

Group Coaching is a wonderful opportunity to receive coaching while benefitting from the successes and challenges of the other group participants. In a group coaching model, the coach facilitates and coaches, taking cues from the group. The agenda belongs to the group while the direction and topic is supported by the coach. Peers give one another feedback, help brainstorm new possibilities, and set accountability structures that will help keep the group focused and on track. Workshop topics include Nutrition, Stress Management, and
Weight Loss.

$75 $150

FITNESS ASSESSMENTS

The Y will bring qualified and certified Healthy Living staff to your organization to conduct fitness assessments including: height/weight, blood pressure, step test, flexibility test, sit-up test, waist circumference, body composition, as well as one-on-one meetings with each employee to help interpret and counsel on assessment results. Results from the assessment can help lay the foundation for personal wellness goals.

$22/person $40/person

GROUP EXERCISE CLASSES

Experience a variety of classes at your location at a time that is convenient for your employees. Taught by a YMCA certified group exercise instructor, mix-up the work week for your employees by offering classes like Zumba®, Pilates, Yoga, Kickboxing, Strength Conditioning, and more!

$40 per 60-minute class $75 per 60-minute class

SPECIALLY DESIGNED HEALTH & WELLNESS CHALLENGES

Wellness challenges are a great way to engage and motivate employees towards a healthier lifestyle by creating a competitive healthy culture within the workplace. The YMCA will work with your organization to create challenges based on the need of your employees. Companies are provided with tracking charts, fliers, and other marketing materials needed for the challenge. In addition, YMCA staff will come attend monthly meetings to help motivate and rally employees.

$225
6-week program
$475
6-week program

YMCA DIABETES PREVENTION PROGRAM

Lifestyle changes such as eating healthier, increasing physical activity and losing a modest amount of weight can prevent or delay development of type 2 diabetes for those at high risk for the disease. With the YMCA’s Diabetes Prevention Program, your employees can work with others in a small group setting, led by a trained Lifestyle Coach, to learn how to adopt habits that will improve their overall health and well-being, and reduce their risk of developing type 2 diabetes.

For more information about the YMCA’s Diabetes Prevention Program in the workplace, contact Andrea Weiler, CHES, Healthy Living Director,
YMCA of Snohomish County
360 453 2190.

SATISFACTION GUARANTEE

If within 30 days of joining you are not completely satisfied with your experience with the YMCA of Snohomish County, we will refund your monthly membership dues. As always, we never require a contract when you join the Y.